Adzuki Beans and Rice- Herbalife Independent Distributor Herbalife Independent Herbalife Distributor

Herbalife Independent Distributor

Offers the Lowest Prices on

Herbalife Weight Loss Products!

We match any Herbalife Products price offered online.

Experience excellent customer service and support!

Weight Management
WHAT'S NEW?
Quick Product Guide
Specials
Accessories
Free Gifts/Catalog
30 Day Money Back Guarantee
Privacy Policy
Find Local Distributor
Other Countries

PRODUCT SUPPORT

Weight Loss Directions
Product Recommendations
Eating Guide
Product Recipes
Why Get Healthy
Before & After Our Pictures
Weight Charts
Cut Calories

FREE TOOLS

Free Recipes
Free Diets

Carbohydrate & Calorie Counter
Vitamins, Minerals Herbs & Supplements
Conversions

INCOME

Extra Income Become a Distributor
Discount Club
Distributor Center
Add Your Link
Our Partners

PAYMENT METHODS

USA Money Orders/Checks

ADZUKI BEANS AND RICE

Free fast weight loss recipes, protein diets, weight charts, free gifts and much more!

1          cup adzuki beans
1          medium onion,
2          cloves garlic
1          teaspoon salt
1          tablespoon olive oil
1          cup rice
1/2       cup vegetable broth
1/4       teaspoon chili powder

Wash beans and cover with water. Bring to a boil, remove from heat and let soak for one hour. Drain and add sufficient cold water to cover the beans. Add chopped onion, crushed garlic cloves and salt. Canned beans may be used. Bring to a boil and simmer for 1 1/2 hours until tender. Add extra water if necessary. Place bean mixture in a blender and puree till smooth. Cook rice using broth as the liquid. Add chili powder to cooked rice and set aside. Heat olive oil in a heavy skillet and add pureed bean mixture. Simmer for 5 minutes, stirring frequently. Stir in rice and heat for a further 5 minutes.
Serve with a fresh salad.

Notes: Excellent source of Vitamin B1, Folacin, Niacin, Iron, and Zinc.
Good source of Vitamin A and B6.

Serves 4
Prep Time: 2:00
Total Calories 390
Protein 14g
Carbohydrate 73g
Fat 4g
Cholesterol 0mg
Dietary Fiber 8g
%Calories from Fat 10%

How much should I weigh? Conversions appetizers and dips beans beverages and shakes breads, cookies, cakes and pies desserts, fruits and ices fish and shellfish meat pasta and rice poultry salads and relishes sandwiches sauces and salad dressings soups and broths vegetables and vegetarian dishes

Independent Herbalife Distributor of (www.Herbalife.com)